Weigh In record (no journal entry) for 30 April 2013
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90.7 kg
Lost so far: 1.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 61.78g | Prot: 124.81g | Carbs: 25.27g.
Breakfast: Egg Beaters Egg Beaters - Original, Great Value Sharp Cheddar Cheese. Lunch: Regular Mayonnaise, Tillamook Medium Cheddar Cheese Sliced, Chicken Breast (Skin Not Eaten). Dinner: Light Tuna Fish (Drained Solids In Water, Canned), Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Regular Mayonnaise. Snacks/Other: Fuji Apples, Peanut Butter. more...
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steady weight
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lovies10's Weight History
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