Almendruzca's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
61.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1977 kcal Fat: 115.44g | Prot: 74.45g | Carbs: 156.26g.   Breakfast: Molenland Jonge Kaas, AH Basic Volkoren Brood, Banana, AH Advocado, Delicata Paaseitjes Melk. Lunch: Aldi Stoofvlees met Bier, Duyvis Dry Roasted Amandelen, Black Olives, Galbani Mozzarella, House Salad. Dinner: AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt, Honey. Snacks/Other: OLA Raket Ijsje, Apple. more...
Gaining 2.8 kg a Week

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Almendruzca's Weight History


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