Weigh In record (no journal entry) for 15 April 2020
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67 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 98.03g | Prot: 67.58g | Carbs: 157.55g.
Breakfast: REWE Feine Welt Burrata, REWE Beste Wahl Vollkorn Tortilla, Avocado. Lunch: Pomodori, Pancetta (Curata, in Padella, Cotta), Gnocchi di Patate. Dinner: Olio d'oliva, Nduja, Avocado, Tonno in Olio (in Scatola), Patate, Peperoni Rossi Dolci, Zucchine, Carne di Petto di Tacchino. Snacks/Other: Noci Sgusciate, Cioccolato, Ben & Jerry's Cookie Dough. more...
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2160 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Housework - 3 hours. more...
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Losing 2.5 kg a Week
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Lizzie983's Weight History
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