Weigh In record (no journal entry) for 15 April 2020
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79.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 84.77g | Prot: 72.56g | Carbs: 180.51g.
Breakfast: Mayonesa, Tortilla Francesa, Café Cortado, Pan Integral, Hacendado Tarta Tres Chocolates. Lunch: Café, Vitalinea Yogur Natural Edulcorado 0%, Cuétara Campurrianas 0% Azúcares Añadidos , Plátano, Ensalada de Frutas, Pan Integral, Hacendado Salchichón Extra Pimienta Finas Lonchas, Queso Gouda, Tomate Relleno. Dinner: Hacendado Tortilla de Patata con Cebolla, Pan Blanco, Hacendado Mortadela. more...
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Losing 6.3 kg a Week
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