Арина Олеговна's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

46.4 kg Lost so far: 17.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

1192 kcal

Fat: 59.64g | Prot: 88.84g | Carbs: 80.11g. Breakfast: Омлет с Сыром. Lunch: Борщ со Свининой. Dinner: Желудки Куриные, Пшеничная Каша. Snacks/Other: Danone Творожный Груша и Банан. more...

1868 kcal

Exercise: Walking (brisk) - 4/mph - 3 hours and 47 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Арина Олеговна's Weight History

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Арина Олеговна's Journal, 15 Apr 20

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Арина Олеговна's Weight History