Weigh In record (no journal entry) for 14 April 2020
|
105.2 kg
Lost so far: 11.0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 28.20g | Prot: 20.70g | Carbs: 45.38g.
Lunch: Cheese-Filled Frankfurter or Hot Dog. Dinner: Arnold Flatbread. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deesplayname's Weight History
|