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57.2 kg
Lost so far: 16.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 57.76g | Prot: 40.19g | Carbs: 146.02g.
Breakfast: Turkey Sausage Biscuits. Lunch: 90 Calorie Brownies - Chocolate Fudge, Cheese Stick, NATURES OWN HONEY WHEAT, Whipped Peanut Butter. Dinner: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Snacks/Other: 100 Calorie Peanut Butter Wafer Bars, Toast Chee Reduced Fat Peanut Butter Crackers. more...
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1946 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 3 hours, Sitting - 12 hours and 55 minutes, Desk Work - 1 hour and 35 minutes. more...
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Losing 0.1 kg a Week
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