Weigh In record (no journal entry) for 14 April 2020
|
60.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2207 kcal
|
Fat: 100.09g | Prot: 74.72g | Carbs: 283.54g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Little Debbie Oatmeal Creme Pies, Quaker Rice Cakes - White Cheddar, Southern Recipe Spicy Dill Flavored Pork Rinds, Sargento Deli Style Sliced Provolone Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Baby Spinach, Mustard, Calavo Avocado, Cucumber (with Peel) , Strawberries. Dinner: Lawry's Seasoned Salt, Black Pepper , Spice Classics Italian Seasoning, Green Giant Riced Veggies Cauliflower, Fresh Selections White Sliced Mushrooms, Minced Garlic, WinCo Foods Cream Cheese, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Haribo Frogs, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips, Oreo Cool Mint Creme, Oreo Double Stuf Sandwich Cookies, Keebler Fudge Stripes Dark Chocolate Cookies. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|