Weigh In record (no journal entry) for 14 April 2020
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79.0 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 8.54g | Prot: 3.31g | Carbs: 9.61g.
Breakfast: Smucker's Double Fruit Strawberry Jam, Kraft Smooth Peanut Butter. more...
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Gaining 0.3 kg a Week
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