Weigh In record (no journal entry) for 30 April 2013
|
58 kg
Lost so far: 1.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 19.30g | Prot: 50.70g | Carbs: 37.30g.
Breakfast: Cappuccino (Tall). Lunch: Pro-Plex, Iso-Sensation 93. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|