Weigh In record (no journal entry) for 14 April 2020
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54.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 20.46g | Prot: 68.37g | Carbs: 69.01g.
Lunch: Bramwells Pickled Gherkins, Light Mayonnaise , Prawns, Tesco Bistro Salad, Sainsbury's Basics Pickled Onions, Carrots . Dinner: Broccoli , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Aldi Houmous, Tesco Chicken Breast Fillets (130g). more...
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Losing 0.3 kg a Week
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Belial87's Weight History
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