Weigh In record (no journal entry) for 14 April 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2848 kcal
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Fat: 70.36g | Prot: 153.28g | Carbs: 386.29g.
Lunch: Alesto Almendras de California , Hacendado Leche Semidesnatada. Dinner: Hacendado Aceite de Oliva Virgen Extra, Pechuga de Pollo a la Plancha, Hacendado Espaguetis. Snacks/Other: Lovilio Grana Padano, Hacendado Macarrones, Cerdo Burger Meat (Lidl), Hacendado Tomate Rallado. more...
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Losing 1.4 kg a Week
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2alejandro2's Weight History
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