Weigh In record (no journal entry) for 14 April 2020
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111.9 kg
Lost so far: 37.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 64.08g | Prot: 66.85g | Carbs: 256.01g.
Breakfast: Syrup, Plain Waffle. Lunch: Annie's Homegrown White Cheddar Macaroni & Cheese. Dinner: Plain Muffin, Gardein Lightly Breaded Turk'y Cutlets, Bologna, Alpha Foods Pizza Burrito. more...
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Losing 4.4 kg a Week
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inmsweantitrust's Weight History
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