Weigh In record (no journal entry) for 14 April 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 35.72g | Prot: 55.17g | Carbs: 191.40g.
Breakfast: Great Value Chocolate Caramel Coffee Creamer, Great Value Classic Roast Ground Coffee, Great Value Fat Free Milk, Kellogg's Froot Loops. Lunch: American Cheese (Cold Pack) , Rold Gold Classic Style Pretzel Sticks. Dinner: Franzia Moscato, Roasted Potato (Fat Added in Cooking), Carrots , Skinless Chicken Breast. Snacks/Other: Doritos Nacho Cheese Crackers. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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