LynnBerns's Journal, 14 Apr 20

Easter candy + quarantine = pray for me, folks. The struggle is real! My daughter made chocolate chip cookies too!!!
72.6 kg Lost so far: 7.0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1893 kcal Fat: 87.69g | Prot: 137.81g | Carbs: 143.52g.   Breakfast: 1% Fat Milk, Great Value Classic Roast Ground Coffee, Nonfat Vanilla Greek Yogurt, Nature's Plus Multi-Vitamin, Heavy Whipping Cream, Sugar, Atkins Cafe Caramel Shake. Lunch: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Member's Mark Atlantic Salmon, Chocolate Chip Cookie (Home Recipe or Purchased), Organic Baby Spinach, Grape Tomatoes, Smoked Shaved Ham, Red Bell Pepper, Spring Mix, Carrots, Lemon. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Blue Sea Raw Shrimp, Olive Oil, Great Value Sugar Snap Pea Stir-Fry, World Catch Wild Salmon, Great Value Pepper & Onion Blend. more...
2579 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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LynnBerns's Weight History


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