steffrite's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
66.2 kg Lost so far: 22.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1484 kcal Fat: 68.62g | Prot: 91.76g | Carbs: 125.30g.   Breakfast: Moelleux au Chocolat. Lunch: St Môret Ligne & Plaisir, Lidl Escalope de Dinde, Pain Complet. Dinner: Pâturages Liégeois au Café, Marie Escalope de Volaille Crème et Moutarde , Mousline Purée (225g), Pain, Aioli, Radis. Snacks/Other: Kinder Chocobon. more...
1662 kcal Exercise: Cooking - 20 minutes, Showering - 20 minutes, Housework - 30 minutes, Driving - 50 minutes, Working - 7 hours, Apple Health - 12 hours, Watching TV/Computer - 3 hours. more...
Gaining 0.1 kg a Week

5 Supporters    Support   

Comments 
Allez courage ! Motivation ! 👍 bonne journée 
14 Apr 20 by member: sebg70
Merci j’essaie j’essaie  
14 Apr 20 by member: steffrite

     
 

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