Weigh In record (no journal entry) for 29 April 2013
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60.8 kg
Lost so far: 20.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 45.16g | Prot: 42.70g | Carbs: 193.78g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Luna Luna Fiber - Vanilla Blueberry, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Kind Fruit & Nut Dark Chocolate Cinnamon Pecan. Dinner: Popchips Nacho Cheese Tortilla Chips, Grape Tomatoes, Carrots, Giant Eagle Celery Sticks, Oasis Mediterranean Cuisine Original Hommus. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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2065 kcal
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Exercise:
Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours, On feet at work - 3 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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