FluffynotFat58's Journal, 13 Apr 20

this inactivity is ruining my progress. I was so unmotivated this past month that I just let life slide. finally snapped out of it this morning- this is new reality and it's not going back to "normal " anytime soon so I need to adjust and get get on with my life. lucky I only gained a pound - no appetite really, but so out of shape from a month on the couch

111.5 kg Lost so far: 13.9 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

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92 kcal

Fat: 3.05g | Prot: 0.58g | Carbs: 15.09g.   Breakfast:  Coffee, International Delight French Vanilla. Lunch:  Water, Crystal Light Pink Lemonade. more...

2802 kcal

Exercise: Walking (moderate) - 3/mph - 6 minutes, Desk Work - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...