Weigh In record (no journal entry) for 29 April 2013
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59.3 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 45 minutes, Running - 6/mph - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Housework - 30 minutes, Desk Work - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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kmaxwell08's Weight History
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