Weigh In record (no journal entry) for 13 April 2020
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103.5 kg
Lost so far: 4.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 28.03g | Prot: 43.84g | Carbs: 47.84g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil , Fresh Lemon Juice, Kikkoman Soy Sauce, Garlic , President's Choice Blue Menu Skinless Boneless Chicken Breast. Dinner: President's Choice Balsamic Vinaigrette, Tre Stelle Bocconcini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Banana. more...
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Losing 2.8 kg a Week
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Sanjanya's Weight History
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