Weigh In record (no journal entry) for 13 April 2020
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73.7 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 110.07g | Prot: 149.81g | Carbs: 342.09g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Jelly (All Flavors), Baking Powder or Buttermilk Biscuit (Home Recipe), Hillshire Farm Honey Ham, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Church's Chicken Honey-Butter Biscuit, Honey. Snacks/Other: Reese's Peanut Butter Egg, Chocolate Ice Cream, Apple Pie , Reese's Peanut Butter Egg, Apple Pie (Two Crust), Mike and Ike Original Fruits. more...
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Gaining 1.2 kg a Week
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unrealities's Weight History
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