Weigh In record (no journal entry) for 13 April 2020
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88.4 kg
Lost so far: 16.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 49.48g | Prot: 54.68g | Carbs: 111.92g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, General Mills Cheerios Oat Crunch Cinnamon, Turkey Sausage, Great Value Shredded Mild Cheddar Cheese, Egg, Avocados, Koepplinger's 100% Whole Wheat Bread. more...
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Gaining 0.6 kg a Week
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steveputer's Weight History
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