Kay Herbert's Journal, 13 Apr 20

Was doing well,but then when I was tidying a cupboard I found some fudge that I must have put away over a year ago........oh no........munched my way through them which is annoying as I haven’t had sweets in 3 months
149.6 kg Lost so far: 15.5 kg.    Still to go: 36.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1380 kcal Fat: 15.27g | Prot: 51.06g | Carbs: 258.43g.   Breakfast: Bananas. Lunch: Tesco Folded Flatbread, Glenryck Pilchards in Tomato Sauce, Tesco Cannellini Beans. Dinner: Morrisons Mandarin Segments in Juice . Snacks/Other: Asda Foam Bananas , Tesco Seafood Sticks. more...
Losing 0.0 kg a Week

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Kay Herbert's Weight History


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