cookiebaker74's Journal, 29 Apr 13

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Weigh In record (no journal entry) for 29 April 2013

54.7 kg Lost so far: 5.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2013:

297 kcal

Fat: 0.23g | Prot: 21.36g | Carbs: 53.06g. Breakfast: Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Yoplait Greek 100 Yogurt - Black Cherry. Dinner: Green Giant Baby Cut Carrots Snack Pack. Snacks/Other: Pink Lady Apples. more...

1779 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cookiebaker74's Journal, 29 Apr 13

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cookiebaker74's Weight History