adff's Journal, 13 Apr 20

Het is dat ik elke zaterdag en maandag invoer.. Maar liever niet gedaan. lang leve de paaskilo's.
61.1 kg Lost so far: 8.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1298 kcal Fat: 47.44g | Prot: 80.37g | Carbs: 131.94g.   Lunch: Bonne Maman Aardbeien Confiture, AH Witte Pistolets Voorgebakken, AH Luxe Croissant, Ei. Dinner:  Pokebowl tonijn. Snacks/Other: Lindt Excellence 85% Cacao. more...
2531 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week

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adff's Weight History


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