Weigh In record (no journal entry) for 13 April 2020
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73.8 kg
Lost so far: 21.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 59.90g | Prot: 82.70g | Carbs: 187.49g.
Breakfast: Hacendado Bizcochos, Torras Chocolate a la Taza sin Azúcar, Hacendado Leche Semidesnatada. Lunch: Danone Yogurt Natural, la Artesana Mermelada de Arandanos, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Patata, Broquil. Dinner: Hacendado Yogur con Fruta 0%, Huevo Cocido, Ligeresa Mayonesa, Gutarra Cardo Troceado. Snacks/Other: Lindt Mint Intense, Hacendado Orejones de Albaricoque, Hacendado Ciruelas sin Hueso, Banano, Avellanas. more...
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2037 kcal
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Exercise:
Resting - 14 hours, Sleeping - 7 hours, Watching TV/Computer - 3 hours. more...
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Gaining 0.7 kg a Week
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pagentes's Weight History
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