Weigh In record (no journal entry) for 13 April 2020
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60 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 26.89g | Prot: 20.41g | Carbs: 128.89g.
Breakfast: Musli Fruit, Milk, Iced Coffee with Milk and Sugar. Lunch: Trader Joe's Asparagus Risotto. Dinner: Trader Joe's Asparagus Risotto. Snacks/Other: Kroger Microwave Kettle Corn Popcorn. more...
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2498 kcal
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Exercise:
Sitting - 7 hours, Stairs (Climbing Stairs) - 15 minutes, Showering - 30 minutes, Studying - 2 hours and 30 minutes, Desk Work - 6 hours, Sleeping - 5 hours and 41 minutes, Fitness Training (Workout) - 43 minutes, Yoga - 16 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes. more...
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Losing 0.5 kg a Week
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General Blueberry's Weight History
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