Weigh In record (no journal entry) for 13 April 2020
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108.0 kg
Lost so far: 5.9 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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1863 kcal
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Fat: 74.52g | Prot: 77.96g | Carbs: 220.52g.
Breakfast: Glucerna Classic Butter Pecan Shake. Lunch: Mayonnaise, Tuna in Water (Canned), Costco Ciabatta Rolls, Taylor Farms Apple & Walnut Salad with Chicken. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing, Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: Tostitos Queso Blanco Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Culver's Reese’s Pieces Minis, Horizon Organic 2% Organic Reduced Fat Milk, Hershey's Payday (Snack Size), Quaker Life Cereal - Original, Clementines . more...
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Losing 1.0 kg a Week
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