Weigh In record (no journal entry) for 29 April 2013
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100 kg
Lost so far: 2.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 3.88g | Prot: 15.43g | Carbs: 120.91g.
Breakfast: Typhoon green tea, Milk. Lunch: Bananas, Phulka. more...
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Gaining 0.3 kg a Week
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