Weigh In record (no journal entry) for 13 April 2020
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 99.23g | Prot: 93.47g | Carbs: 171.10g.
Breakfast: Eroski Rosquilla Casera, Queso Gouda, Mostaza, McDonald's Ketchup Bolsita, Tortilla de Huevos o Huevos Revueltos con Champiñones, Hacendado Salchichas Frankfurt, Café Colado, Tortilla Francesa. Lunch: Hacendado Tarta Tres Chocolates, Tortilla de Huevos o Huevos Revueltos con Champiñones, Mayonesa, Pan Integral, Puré de Papa, Lenguado al Horno o a la Parrilla. Dinner: Plátano. more...
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Losing 1.4 kg a Week
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