Weigh In record (no journal entry) for 13 April 2020
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180 kg
Lost so far: 30 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 44.45g | Prot: 86.53g | Carbs: 205.33g.
Breakfast: Zumo de Naranja Natural, Bocadillo de Jamón, Torrijas. Lunch: Arroz con Leche, Lechuga, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Gallina Blanca Caldo Casero de Verduras. more...
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Gaining 0.1 kg a Week
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Abraham_wp's Weight History
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