Weigh In record (no journal entry) for 12 April 2020
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142.0 kg
Lost so far: 1.4 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 54.54g | Prot: 22.12g | Carbs: 168.93g.
Breakfast: Little Debbie Easter Basket Cakes, Coffee (Brewed From Grounds). Lunch: Quiznos Honey Bourbon Chicken (Small), Cheetos Crunchy Cheetos. Dinner: Potato Chips. Snacks/Other: Little Debbie Easter Basket Cakes. more...
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Losing 4.8 kg a Week
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activeheart's Weight History
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