Fearfully_and_wonderfully_made's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
112.4 kg Lost so far: 12.8 kg.    Still to go: 46.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
774 kcal Fat: 45.95g | Prot: 34.74g | Carbs: 60.91g.   Breakfast: California Olive Ranch Extra Virgin Olive Oil, Daisy Sour Cream, Feta Cheese , El Mexicano Beef Chorizo, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Red Cabbage (Fat Added in Cooking), Scrambled Egg , Black Beans (Canned), Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Maeda-En Matcha Green Tea Powder, Cinnamon , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . more...
Gaining 0.5 kg a Week

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Fearfully_and_wonderfully_made's Weight History


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