Weigh In record (no journal entry) for 12 April 2020
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112.4 kg
Lost so far: 12.8 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 45.95g | Prot: 34.74g | Carbs: 60.91g.
Breakfast: California Olive Ranch Extra Virgin Olive Oil, Daisy Sour Cream, Feta Cheese , El Mexicano Beef Chorizo, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Red Cabbage (Fat Added in Cooking), Scrambled Egg , Black Beans (Canned), Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Maeda-En Matcha Green Tea Powder, Cinnamon , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . more...
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Gaining 0.5 kg a Week
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Fearfully_and_wonderfully_made's Weight History
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