Weigh In record (no journal entry) for 12 April 2020
|
85.3 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 73.73g | Prot: 99.76g | Carbs: 128.99g.
Breakfast: Hard-Boiled Egg, Coffee with Milk. Lunch: Kirkland Signature Mixed Nuts, White Bread. Dinner: Earthbound Farm Mini Peeled Carrots, Family Tradition Edamame, Cooked Corn (from Frozen), The Little Potato Company Dynamic Duo Fresh Creamer Potatoes, Prime Rib. Snacks/Other: Smart For Life Caramel Almond Protein Bar, Pecan Pie, Healthy Choice Greek Yogurt Bars, Molson Canadian 67. more...
|
steady weight
|
 Comments
Very lucky,I did not gain any weight, I had lot of sweets this week. I'll be better next week.
12 Apr 20 by member: jacquesjuneau
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacquesjuneau's Weight History
|