Weigh In record (no journal entry) for 12 April 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3032 kcal
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Fat: 101.93g | Prot: 134.57g | Carbs: 388.65g.
Lunch: Pan Blanco, Hacendado Aceite de Oliva Virgen Extra, Realvalle Jamon Serrano Reserva 12 Meses de Curación, Hacendado Leche Semidesnatada. Dinner: Milka Oreo, Ternera Magra, Patata. Snacks/Other: Lovilio Grana Padano, Hacendado Tomate Rallado, Cerdo Burger Meat (Lidl), Hacendado Macarrones. more...
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Losing 2.5 kg a Week
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2alejandro2's Weight History
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