Weigh In record (no journal entry) for 12 April 2020
|
66.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 23.61g | Prot: 28.26g | Carbs: 117.87g.
Breakfast: Frischkäse, Tee, Red Bull Sugarfree Energy Drink (Dose), Frisch Gepresster Orangensaft, Zirkulin Flohsamenschalen, Weihnachtsplätzchen, Edeka Erdbeeren Tiefgefroren, Ja! Naturjoghurt, Sonnenblumenkernbrötchen. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~AvisHasel~'s Weight History
|