AllieLittles's Journal, 12 Apr 20

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Weigh In record (no journal entry) for 12 April 2020

61.7 kg Lost so far: 20.0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

1499 kcal

Fat: 72.80g | Prot: 71.50g | Carbs: 150.38g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kroger Deluxe Mixed Nuts, Orville Redenbacher's Movie Theater Butter Classic Bag. Dinner: Zatarain's New Orleans Style Yellow Rice, Beef Liver. Snacks/Other: Lindt Lindor Truffle Balls, Snickers Minis Variety, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...

1746 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 7.0 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 12 Apr 20

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AllieLittles's Weight History