Weigh In record (no journal entry) for 12 April 2020
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 84.49g | Prot: 65.32g | Carbs: 210.23g.
Breakfast: Banana. Lunch: Aldi Ontbijtspek, Perfekt Pannenkoeken. Dinner: Jumbo Aardappel Gratin, Iglo Gebakken Vis. Snacks/Other: Apple, Delicata Paaseitjes Melk. more...
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Losing 3.5 kg a Week
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Almendruzca's Weight History
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