Weigh In record (no journal entry) for 12 April 2020
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68.9 kg
Lost so far: 8.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 106.81g | Prot: 69.77g | Carbs: 147.36g.
Breakfast: Philadelphia So Leicht , Eisbergsalat, Lieken Urkorn Bäuerliches Kernig & Saftig, REWE Paprika Salami, Tomaten, Gekochtes Ei. Lunch: Gemischter Salat mit Dressing, Aldi Kartoffelsalat, Cheddar-Käse, Tortilla, Edeka Bratwurst Schnecke, American Spare Ribs . Dinner: Kartoffelsalat nach Deutscher Art. Snacks/Other: Choceur Belgische Pralinen, Häagen-Dazs Macadamia Nut Brittle, Kinder Country, Coca-Cola Coca-Cola Light (Flasche), Kinder Riegel (21g). more...
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2267 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 4 hours and 50 minutes, Sleeping - 5 hours, Reading - 15 minutes, Standing - 45 minutes, Resting - 8 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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Katharina178's Weight History
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