Weigh In record (no journal entry) for 28 April 2013
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100.0 kg
Lost so far: 21.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 23.51g | Prot: 29.79g | Carbs: 155.04g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kale, Cucumber (with Peel), Celery, Lemons (Without Peel), apple, kiwi. Snacks/Other: Kraft Jalapeno String Cheese, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Holy Land Jalapeno Hummus. more...
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Losing 0.6 kg a Week
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theonlyrealperson's Weight History
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