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17.2% body fat
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82.7 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 20.85g | Prot: 92.68g | Carbs: 81.26g.
Breakfast: Barley Bread, Date, Egg. Lunch: Oranges, Nature's Place Boneless Skinless Chicken Breast. Dinner: Goat Meat (Cooked, Roasted) , Skinless Chicken Breast. more...
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Losing 2.5 kg a Week
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abudlhadi's Weight History
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