Weigh In record (no journal entry) for 12 April 2020
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83 kg
Lost so far: 12.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 38.63g | Prot: 29.67g | Carbs: 176.08g.
Breakfast: 香蕉. Lunch: 蟹味菇, 老干妈 香辣脆油辣椒, 红烧萝卜, 汤面. more...
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steady weight
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