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Ankles still swollen, so not sure if it is water weight or not. Will try to watch diet but do not have plans for a serious attempt till second half of June. Too much going on right now.
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80.5 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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