Weigh In record (no journal entry) for 11 April 2020
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105.1 kg
Lost so far: 22.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 21.20g | Prot: 117.21g | Carbs: 62.86g.
Breakfast: Dole Spring Mix Salad, Chicken Breast, Stop & Shop Honey Mustard, Wish-Bone Fat Free Italian Dressing, Tomatoes. Dinner: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Stop & Shop Honey Mustard, Wal-Mart Boneless Skinless Chicken Breast. more...
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Losing 3.2 kg a Week
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fituation's Weight History
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