Walked a mile. 112 fasting BS
|
75.7 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 59.84g | Prot: 72.26g | Carbs: 52.88g.
Breakfast: Pace Medium Picante Sauce, Mission Avocado, Great Value Romaine Lettuce, Bacon (Cured, Pan-Fried, Cooked) , Publix Extra Sharp Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg, Great Value Half & Half, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: EarthGrains 100% Whole Wheat Whole Grain Bread, Chicken Leg, Chicken Thigh. Snacks/Other: Sam's Choice Swiss Dark Chocolate 90% Cocoa, Grapefruit. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
legoyzueta's Weight History
|