legoyzueta's Journal, 11 Apr 20

Walked a mile. 112 fasting BS
75.7 kg Lost so far: 0 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1003 kcal Fat: 59.84g | Prot: 72.26g | Carbs: 52.88g.   Breakfast: Pace Medium Picante Sauce, Mission Avocado, Great Value Romaine Lettuce,  Bacon (Cured, Pan-Fried, Cooked) , Publix Extra Sharp Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread,  Egg, Great Value Half & Half, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: EarthGrains 100% Whole Wheat Whole Grain Bread,  Chicken Leg,  Chicken Thigh. Snacks/Other: Sam's Choice Swiss Dark Chocolate 90% Cocoa,  Grapefruit. more...
299 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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legoyzueta's Weight History


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