Weigh In record (no journal entry) for 06 April 2020
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53.8 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 22.41g | Prot: 56.87g | Carbs: 82.52g.
Breakfast: Driscoll's Raspberries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Michelina's Lean Gourmet Chicken Alfredo Florentine. Dinner: Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Nabisco Wheat Thins - Reduced Fat. more...
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Losing 1.2 kg a Week
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Diane.schultz's Weight History
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