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I did not do as well this week as planned. But considering it's also Shark Week, I guess it wasn't as bad as I pictured in my head.. this gain is less than I expected.
I was thinking this morning how grateful I am that all this shit has not taken away my desire to exercise as well.
Once again, I will try to do better. And I shall keep working out. I have one week left on the yoga program I am doing, and I think I will start doing something more intense to go along with my weight lifting afterward.
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92.5 kg
Lost so far: 43.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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