Weigh In record (no journal entry) for 11 April 2020
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79 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 75.70g | Prot: 56.39g | Carbs: 165.18g.
Breakfast: Eroski Rosquilla Casera, Café, Churros, Porras, Café, Café Cortado. Dinner: Eroski Rosquilla Casera, Hacendado Jamon Cocido Extra, Plátano, Fresas, Mercadona Pan Moreno, Tomate Relleno, Tortilla de Espinaca. more...
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Losing 0.7 kg a Week
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