Weigh In record (no journal entry) for 11 April 2020
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72.5 kg
Lost so far: 27.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 24.20g | Prot: 97.69g | Carbs: 51.70g.
Breakfast: Fish House Тунец Консервированный в Собственном Соку, Яичный Белок, Вареное Яйцо, Global Village Мексиканская Смесь. Lunch: Молокозавод Петропавловский Молоко 2,5%, Красная Цена Сыр Гауда, Красная Цена Творог 1,8%. more...
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Losing 2.3 kg a Week
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lerochkaww's Weight History
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