Weigh In record (no journal entry) for 11 April 2020
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69.3 kg
Lost so far: 7.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 62.95g | Prot: 66.96g | Carbs: 151.57g.
Breakfast: Eisbergsalat, Philadelphia So Leicht , Spiegelei, REWE Paprika Salami, Lieken Urkorn Vollkornsaftiges, BioBio Bergkäse . Lunch: Kidneybohnen (Dose), Gut & Günstig Mozzarella, Mais, Wiener Würstchen, Rama Cremefine 7%, Tortilla. Dinner: Reis (Gekocht), Ananassaft, Kokosmilch, Satori Bambus-Sprossen, Ananas, Süßkartoffel, Hähnchenbrustfilet. Snacks/Other: Erdbeertiramisu. more...
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2073 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours and 17 minutes, Sleeping - 8 hours, Reading - 15 minutes, Standing - 45 minutes, Resting - 7 hours and 43 minutes. more...
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Gaining 0.7 kg a Week
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Katharina178's Weight History
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